Showing posts with label ThisIsHowIWanttoLive. Show all posts
Showing posts with label ThisIsHowIWanttoLive. Show all posts

Monday, September 15, 2025

The Aftermath of Bike MS

Please donate to support our fight.

Direct to our Bike MS campaign: https://mssociety.donordrive.com/participant/Rogue

Other ways to donate (100% of the money goes to our Bike MS campaign. I pay all administrative costs): https://NeverStopNeverQuit.com/Donate

When I woke in the morning and tried to roll over, everything hurt. Pain, numbness, and tingling were an indistinguishable blend of reminders that my disease would never stop. Nor would I, so I fought my way out of bed to see if the day’s issues would improve with activity or if I was just going to have to live with them. I aborted my first attempt to stand when that sense of vertigo threatened to send me falling forward. Every reminder of my challenges with balance, every time I fall and smack my head onto the ground (like I did the day before), is my MS blaring its declaration of how it will never quit. Nor will I, so I took a moment to get my bearings. I stood tall on the third try.

“It’s going to be a long day,” was the only thing muttered before I dressed and shuffled into the kitchen. That was Saturday. One cup of coffee later, I made my way outside and started pedaling for 2025’s Bike MS–Kevin’s Version.

On Sunday, my morning routine of ailments was pretty much the same, with the added twist of having ridden 100 miles in my garage.

BEFORE

2024 was an emotional year, capped with my garage-bound century ride. Oregon Bike MS was a couple of weeks prior, but I waited until October 6. The date marked my 25th anniversary of leaving a Korean hospital with a report that included the words 다발성 경화증 가능성. The English translation read “possible multiple sclerosis.” I shared stories of the week leading up to and the following month. My posts were emotional, not particularly jovial, but they got the point across in the only way I knew how.

This year is lighthearted and festive! Yes, I will continue to pepper my report with the harsh reality of multiple sclerosis. It has to be this way because everything in my life reeks of MS.

2025 started with Garage Dayz t-shirts.

I’m not going to lie. Seeing long-time friends post pictures of themselves wearing a t-shirt with my image on it was pretty cool (in a surreal way). Sitting in a bar, enjoying some post-ride beer and food with Jamie, friends, and family, was even more bizarre. We were all wearing shirts or hats sporting my Garage Dayz image, as well as Rogue’s and my Never Stop… Never Quit… For them handwriting! Here’s a recommendation: if you get the opportunity to sell people apparel emblazoned with your picture and handwriting, do it. It’s cool. The fact that 100% of the money earned from the sale of those items goes to our fight is even better.

DURING

I pedaled for 7:34 over the course of 9 hours. As my recumbent trike trainer crossed the virtual finish line, a part of me wanted to keep going. Every joint in my body hurt, but I knew the pain would spike when I stopped and tried to stand. Of course, the pain would get worse if I kept cranking away. And that is a perfect recap of my fight.

If I stop, I’m going to suffer. If I quit, I’m going to endure setbacks.

But…

If I keep going, I’m still going to languish in the pain of multiple sclerosis. It will probably get worse. But…

The only way to overcome the devastating effects of multiple sclerosis is if I Never Stop… Never Quit…, For them.

This ride was by far the greatest challenge of my 23-year Bike MS history. My mindset, however, was the most significant change. My 2025 goal is to spotlight Bike MS as a pure celebration of everything I stand for in this fight. And so, the rest of this report (the rest of this entire season) will be highlights of how and why I am celebrating. My MS will interrupt with stories of the pain and damage it yields, just like it does throughout every day, but my resilience will keep splashing that shit-eating grin on my face and into my words.

At 5:55 AM, the trek started in (almost) pitch black. I say ‘almost’ because my 2025 setup included multicolor lights flashing from my Super Bass Jobsite Speaker paired with my iPad. Motivational music, movies, and random TV shows kept me entertained throughout the day. My straight, slight incline was not a bike ride through the lonely, winding roads of Western Oregon. This scene was cush, with a garage full of motivation and mementos. Old bike MS jerseys hanging next to various fitness equipment and bikes; mementos from my Army days, including my D Troop 1-6 Calvary guidon, my old SPH-4 flight helmet, and the black powder pistol from one of my three consecutive years as Top Gun with 3-229th Aviation (Attack).

The garage floor was lined with purple shag carpeting, leftover from Rogue’s room renovation. Old walkers and canes rested next to signature wine bottle cases. Scattered around the bike were bottles of water, an emergency kit (thankfully, not needed), and fans to keep the garage from getting too stale. I got off my bike once at the 42-mile mark. It is slow and painful to climb in and out of my recumbent (not to mention dangerous), so I just stayed there for the other three breaks. Good thing I had my trusty pee bottle used to help manage my multiple-diverticula-damaged bladder! Blaring music, a dystopian assortment of random “stuff” strewn around an already cluttered garage, with the mix of a hundred miles of sweat and pee breaks wafting through the air. I think next year I’ll sell tickets to the event…

I needed every distraction. In hindsight, I could have used more. There’s a normal level of MS pain every day. Muscles that don’t work the way they used to, or work at all, but still throb with reminders of their uselessness. Other muscles have to compensate, which puts a strain on them as they pull joints in unintended directions. Damage from past falls left me with permanently torn ligaments and muscles. My fall the afternoon before the bike ride left me with a throbbing head, swollen elbow, and bruised ribs.

That level of pain was my starting point. The dysfunctional muscles were pulled and stretched against their will. The good ones carried two or three times the effort of my ride. Joints without the correct layout of ligaments and muscles cracked in ways joints should not crack, especially not for 7:34 hours. My head hurt. My ribs hurt. My elbow felt okay!

The best part was the fact that the grin I mentioned earlier (the shit-eating one) never left my face. My ride was nothing but a celebration of the fact that we are getting closer to finding a cure for this wretched disease. Plus, I had donuts! My motivation was so high throughout the day that I wasn’t hungry at all. But, did I mention the donuts? You don’t need to be hungry to eat donuts. Three delicious glazed treats from Sesame Donuts!

AFTER

And that was Bike MS–Kevin’s version. From around 6 AM to 3:15 in the afternoon, I smiled through 100 miles of painful pedaling. I texted with Rogue, talked on the phone with my mom, and had a visit with Jamie. I watched the new Superman movie (meh) and rocked out to tunes. I posted the few videos I recorded to social media (they are now on my YouTube channel under the 2025 Garage Dayz playlist). And of course I had donuts. Not a bad way to spend your Saturday morning, huh?

When the energy of the ride ended, all the MS pain rushed back. It took about 25 minutes to get off my recumbent trike. My left ankle, the one with muscle loss and damage, swelled to about twice its size when I finally was able to remove the bike shoe. It hurt even to touch, let alone try to stand and put weight on it. In some awkward acrobatic move, I managed to lift my body out of the bike and over the right tire. Please don’t tell Jamie or my mom (they will get mad I did not mention it), but I crawled back into my house and stretched out on the floor for about 10 minutes. Finally able to stand on my other leg, I somehow managed to get into the bathroom and into a hot shower. When circulation finally returned, the swelling dropped off almost completely. By the time Jamie arrived, I could put weight on it. Remember, shhhh! Keep that part a secret.

Showered, cleaned up, and over 8 pounds lighter, we headed out in our concert t-shirt swag for our post-ride celebration. I said a little thanks in silence that I didn’t fall getting in or out of my recumbent. As much as I am used to falling, it still hurts.

Every movement on Sunday was slow. Tired muscles had turned to soreness, and aching joints had become painful. I decided that cleaning up in my garage could wait until after brunch with Jamie’s family, and then grocery shopping. That grin remained on my face the entire time.

At night, when I sat at my computer to start writing, cleanup became less of a concern…

NEXT

It’s Monday morning. I was up until midnight writing my story, jarred awake at 4 AM by a flood of words I wanted to add and changes I needed to make.

Slow, but not as slow as yesterday. Painful and sore, but less so today. I tried to recount the number of times I had been cautioned over the past week.

“Just be careful. Don’t overdo it.” – I overdid it.

“If it gets to be too much, just stop.” – It got to be too much. I kept writing.

“I don’t know why you put yourself through that.” – That’s a longer story!

Why do I ride? The short answer is because I can.

The longer answer is because it’s one of the things I can still do. I can’t run. I can’t jump. I can’t ride a bicycle. I can’t even ride my recumbent trike out on the street. I used to be left-handed, but it really doesn’t work anymore. I can’t snap my fingers. I can clap. I can’t lift my arm over my head. I can’t button my shirt. I can’t hold a piece of food and cut it with a knife. I can’t lift a glass of water to my lips. I don’t have enough control and coordination to consider myself right-handed, but I switched a handful of those skills to the other side. If it requires two hands, I probably can’t do it. What I can do, I embrace with as much grit as possible. I plop my body down in the safety of my garage and pedal at a hard, constant pace until the measuring stick says I can stop. I sit at my computer and share my story into a microphone that transcribes the words for me. The next infection I battle could make everything worse. The next fall, accident, or other injury might raise my debilitation to a whole new level. If I don’t face that challenge, secondary progressive multiple sclerosis will continue to chip away at my form and function. When I can no longer do those things, I will figure out another way to do those things. That’s the first reason I ride. For me.

There are countless people globally who can’t do those things either. Many of them cannot do what I still can, even with the strange modifications I need. Some can’t stand; others can’t walk. Physical injuries will lead to more mobility impairments. Infections will compound current issues and create new problems. For too many, the trauma will blacken any hope they had for their future, creating another elevated suicide statistic in the MS population. Warriors in our community have told me how Never Stop… Never Quit… gives them hope, encouraging the same incessant push I share in my stories, videos, and posts. That’s the second reason I ride. For them.

Money. Donations. Pure and simple. If I never realized another improvement in my progressive debilitation, if I never received another bit of inspiring feedback, yet everyone I ever connected with donated what they could in support of our fight, I won. Donations will drive the funding necessary to develop treatments that improve the lives of those living with MS. The money funneled into research on candidates like tolebrutinib, a drug for treating non-relapsing secondary progressive multiple sclerosis (that’s me). Tolebrutinib has demonstrated a significant delay in disability progression. The FDA is scheduled to make an approval decision by September 28. There are dozens of other drugs under active research and development. The National MS Society provides funding and oversight to scientists, academic medical centers, and researchers. The goal to better the lives of those living with MS is merely a slice of the objectives the NMSS has in their overall vision of a world free of MS. Developing treatments in the lab alongside functional rehabilitative programs in our communities will improve lives until we find the secrets to halting progression, regaining what has been lost, and eventually preventing future onsets of multiple sclerosis. Two years ago, I spoke at the Oregon Bike MS program after Day 1 of riding. I admitted that I will never see a world free of MS because of the damage already done to my body. Rogue’s memories of my suffering mean that, even if we cure the disease tomorrow, she will never know a world free of MS because it is a part of her life. But I hope that she will look upon the child born without fear of developing this disease, who has never watched someone wither away after years of incessant suffering. They will live their lives in joyful bliss. That’s the third reason I ride. For them.

Like I said, lighthearted and festive.

Now, it’s time for me to focus on recovering my body so I can join my friends in McMinnville this Saturday and celebrate another fantastic event!

Thank you for the motivation and support.

With love,

Kevin


Because it is a fight.

The fight is not over and it won’t be over until a cure is found.

It will never stop…nor will we

It will never quit…nor will we

This is why we fight for them!

 

Never Stop… Never Quit…®

Follow, Shop, or Donate Today: https://NeverStopNeverQuit.com

 

Tuesday, May 27, 2025

Save the Date

First published March 1, 2022, revised May 27, 2025.

I will continue to update as the event comes closer.


There is a wave of frustration and anger (and sometimes violence) directed at insurance companies these days, fed up policyholders pushing back against suspect practices. I choose a different response to their methods.

A Party of the Ages!

When: Saturday, February 5, 2033

Place and Time: TBD

 

Dear Standard Insurance Company (all executives and employees),

Please save the date for my event: “Celebration of Tomorrow and Plan for an Exciting Future.”

Why February 2033?

My story begins on February 23, 2022, when one of your Senior Disability Benefits Analysts presented me with an offer regarding my long-term disability claim. He flattered me by taking a moment “to offer an opportunity to settle your claim in exchange for a lump-sum payment.”

It’s every little boy’s dream to be chosen for such an honored opportunity, especially since “The Standard does not routinely settle LTD claims for a number of reasons.” I won’t lie; I was tickled pink.

Unfortunately, after several rounds of misleading calculations and not-so-veiled threats, like “we know that you write books” and “if you do not accept the offer, you will still have to regularly validate your ongoing disability (to prevent fraud),” I still could not understand how you came to the lump-sum dollar amount presented. My math skills are usually on point, making this discrepancy all the more puzzling. I said it was wrong — he said it was right, showing me “the full three pages of the present value calculation you received.”

I thanked him, then showed him again, this time in detail, how his calculations were wrong.

And the Truth Shall Set You Free!

Your determined analyst persevered, taking my question regarding the deductible income adjustment to your actuarial department.

Imagine his surprise when the little scrapper discovered there was another variable not included in “the full three pages of the present value calculation!” Forget trying to imagine my surprise; I was not taken aback.

Apparently, “the present value calculation process incorporates actuarial mortality assumptions.”

So, since your team did so much hard work and determined the correct mortality assumptions for an individual living on disability with multiple sclerosis, I figured I would take the baton and do some more of that math I love so much.

By the calculation of your actuarial department, discounting for the time value of money, my life expectancy maxes out at 93 additional months. I will be dead sometime before the end of January 2033, never seeing the ripe old age of 62.

Let’s Just Pretend

I know your employees are smart, but please humor me for just a moment. What if I am that oddity who exceeds the medical expectations of Standard Insurance Company’s actuarial department?

That would be nice. I definitely want to celebrate such a milestone.

Therefore, please save the date. When the reaper’s stopwatch bottoms out on January 31, 2033, if I’m still here, I would like to celebrate with all my dear family, friends, and advocates at The Standard. Advanced planning like this may not be enough to clear everyone’s schedule on a Tuesday, so let’s push it to that Saturday: February 5, 2033.

There will be food, drinks, music, and lots of enthusiasm. I may even enjoy a piece of cake!

Every penny from my long-term disability after January 31, 2033, will go to a very public celebration of the fact that I am still thriving, not just because of my desire to Never Stop… Never Quit…, but thanks to the avalanche of support so many provide in our fight against the debilitating effects of multiple sclerosis.

In the Meantime

I have lots of party planning to do. Thank goodness it’s not for another 94 months. Formal invitations will follow as we get closer to the event.

In the meantime, here’s some wonderful reading for your actuarial department about the life expectancy of individuals living with multiple sclerosis. The National Institutes of Health, National Institute on Neurological Disorders and Stroke — Wow! Say that five times fast with a mouthful of crackers — published it in 2020, with recent revisions.

“Multiple Sclerosis”

https://www.ninds.nih.gov/health-information/disorders/multiple-sclerosis

What is Multiple Sclerosis?

Multiple sclerosis (MS) is a chronic neurological disorder. It is an autoimmune disorder, meaning that in MS the immune system—which normally protects us from viruses, bacteria, and other threats—mistakenly attacks healthy cells. MS symptoms usually begin in young adults, between the ages of 20 and 40. 

MS affects people differently. A small number of people with MS will have mild symptoms with little disability, whereas others will experience worsening symptoms that will lead to increased disability over time. Most people with MS have short periods of symptoms that resolve fully or partially after they appear. These periods are followed by long stretches without noticeable symptoms. Most people with MS have a normal life expectancy.

Yes, I will milk this for all it is worth, starting with “Save the Date” t-shirts: https://www.amazon.com/dp/B0FC7ZH4H3



Get yours today!

I endure enough challenges to deal with daily, so please don’t stack the deck against me more.

Please consider this my official decline of your opportunity.

On the off chance I am dead before February 2033, please extend my “Nice Job” to your actuarial department. But that’s not going to happen.

I hope you’ll still come to my party!

Kevin

 

This is not about what my life will be like when my fight is over.

I will never stop…

I will never quit…

I will do this for them.

Never Stop… Never Quit…®

***

Please consider supporting NEVER STOP NEVER QUIT.

DONATE HERE

100% of your donation will go to our fight. We pay the cost of managing our foundation.

All donations are tax deductible to the extent allowed by law. You will receive a receipt.

 


Thursday, May 21, 2020

…therefore, I am


…therefore, I am
(a continuation of Act IV, Scene I)


In my life, the early stages of Act II and Act III comprised the dissolution of who I was before attempting any opportunity to become the person I was to be.
[Remember your promise: “Unlike before, I will not destroy the foundation already set – my efforts to thrive cannot abandon life I love and cherish.”]
Exactly.

The reason I shared that commitment a few weeks ago was to establish the constant reminder – a token I shall carry with me as I trek, stumble, and eventually progress through this journey of attainment. Who I become, the man I will embrace, cannot dismiss even the slightest bit of his past.

Who I was became the bedrock of my being, a stage set for the people in my life. They were the connections to every shared experience. My experiences were the bases for every grain of knowledge and understanding. Understanding drove every action, intentional or otherwise. Every action determined who I was; the sum of who I was is who I am today.
[Your bedrock?]
My bedrock.

Who am I?
I am a father, a son, a brother, an uncle, a cousin… I am a family.
I am a friend, a lover, a sidekick and companion.
I’m a veteran, holding his wings and crossed sabers close to heart.
I’m a Defender, a member of the Long Gray Line.
I am retired, but still a business professional, author, and a man searching for his next career.
I’m an advocate, a mentor, a philanthropist, a voice.
I am an athlete, striving for more, working with what I have and where I am limited (just like every other athlete).
I’m a hack cook, experimenting to find the best combinations to meet every tasty nutrition goal.
I am so much — I will be even more tomorrow.
My actions, understanding, knowledge, experiences, the people in my life made me who I am.

I am a man fighting multiple sclerosis, a disease that consistently attacks and jeopardizes absolutely every physical aspect of my being. My disability is an experience, one that drove people into (and out of) my life as it became a major part of my experiences, knowledge, understanding, and actions.

It will continue to do so.

Multiple sclerosis is not my bedrock.

It is not “who I am” in any way.

It’s high time I stop giving it credit. I choose to share my passions, challenges, and achievements sought because of who I am rather than focusing solely on one specific experience.

[Promise me you will move on from here and stop obsessing over this point.]
I’ll move on from here and stop obsessing over this point.


This is not about what my life will be like when the fight is over.
I will never stop
I will never quit
This is my story


100% of the royalties earned from my books go to the National MS Society, to support our fight: http://neverstopneverquit.com/books

Never Stop… Never Quit…®
Kevin Byrne
Portland, OR

Never Stop… Never Quit… Reg. U.S. Pat. & Tm. Off.


Monday, April 20, 2020

Act IV, Scene I



Everyone: I cannot wait for this pandemic to end so I can return to the life I had before this mess!
Me: I cannot wait for this pandemic to end!

Isolation
Distancing
Can’t work
Can’t move on
Can’t move forward
Unable to go back
Trying to stay healthy
Actually, trying to not get sick
Every day becomes a painful recycle of the one before
Anger and frustration over what I’m told I cannot do
A shortage of resources; ineffective treatments; no cure
Wondering what our “new normal” will look like
Waiting to get sick
Hoping my preparations will be sufficient to fight the inevitable
Tracking the news, the damage, the hope, the loss
Going to sleep afraid — waking up to do it all again

What I described to you is my life before the coronavirus outbreak. I merely traded one Groundhog Day for another. When this ends, there is no cessation. On April 17th, I experienced the horrible realization that a medical setback in either scenario was my only foreseeable change. Beyond illness, they would be little difference between yesterday, tomorrow, and today…

…unless I change today.

For the fourth time, I will define myself. Much like before, there is no clear image of who I will become – I just know it can’t be the man I was yesterday. Unlike before, I will not destroy the foundation already set – my efforts to thrive cannot abandon life I love and cherish.

What does all this mean for me? I don’t know. I spent the better part of two days trying to write my next paragraph. Despite my efforts, all I can definitively come up with is, “I will redefine my value.”

Hopefully, it will mean correcting or abandoning toxic habits/relationships/patterns. This is my opportunity to forge new connections, set and strive towards new goals, and thriving within new experiences — all the while I will nurture and care for those loved ones I hold dear, the values which truly matter.
[Where does that leave me?]
You’re still here, my friend.
[Whew!]

Some changes will be dramatic; others, barely perceptible. On April 17, I came to realization, “I can’t live like this.” It will take some time, but I invite you to follow my story.
“This Is How I Want to Live”
to be continued…


I will never stop
I will never quit
This is my story


100% of the royalties earned from my books go to the National MS Society, to support our fight: http://neverstopneverquit.com/books

Never Stop… Never Quit…®
Kevin Byrne
Portland, OR

Never Stop… Never Quit… Reg. U.S. Pat. & Tm. Off.