Wednesday, June 11, 2014

Never Stop...Never Quit... motivational t-shirt

Show everyone that you will Never Stop…Never Quit…


Never Stop…Never Quit…
This is the theme and motivational mantra for Brie and Kevin in their fight against Multiple Sclerosis; a lesson first learned more than 21 years ago that still reigns true today: Read the story here

Read more and support our fight: neverstopneverquit.com

Order your shirts today for this first-run.
$25 each.  All proceeds go towards our fight against MS.

This is a limited edition release.  Local order and delivery only.  Orders will be ready the week of June 16th.
Send us an email (KevJByrne@gmail.com) or order in person.  We’ll meet up with you here in Portland.  Meeting location of choice is, of course, at Journeys (7771 SW Capitol Highway, In the heart of Multnomah Village)!

T-Shirts are G200/G200L Gildan, 100% Preshrunk Cotton in Sport Grey

Current sizes available
Unisex t-shirts

  • X-Large
  • Large
  • Medium

Women’s shirts

  • X-Large
  • Large
  • Medium
  • Small


Coming soon
Internet orders and nationwide shipping
Custom sizes
Non-beer branded atrwork

Monday, June 9, 2014

I didn’t know how to be disabled

There’s a unique sense of pride when you encounter someone with whom you share a bond.  It’s like that subtle gesture you give and receive as you ride past another motorcycle.  A relaxed wave, with your arm hanging down, that told the whole story:
 ‘sup
Nice bike!
Thanks!
Enjoy your ride, I’m enjoying mine!

Every bond has that special greeting, that acknowledgement to the other that you “get it” and share the same passion.  You compare your cars, sports, computers, or whatever other interests you may share.  Sometimes you ask questions to size up the competition or maybe just revel in the jealousy of others (or end up simmering in your own jealousy). 

There are other times when just a wave won’t do and you simply must tell stories.   I love to tell stories.  Whether it’s with other helicopter pilots or displaced New Yorkers, I rarely pass up an opportunity to tell stores. 

My MS world is no different.  I like to tell stories.  I like to talk about my challenges and overcoming the odds.  I always relate to the big victory.   The other day, my camaraderie was displayed while hobbling past a man close to my age.  The arm gripping his cane told the whole story:
‘sup
Nice cane!

It was a nicer model than my cane.  I involuntarily acknowledged him but quickly pulled back; it just felt uncomfortable.  Do you recognize or acknowledge someone else’s disability?  I don’t know.

The first 14 years of my fight with MS were relatively easy.  Either I didn't “look disabled” or, if I did at the time, l was sick or injured.  Sick or injured, at least to me, implies a temporary state.  I was sick, but I was in the hospital or on medications; I would get better.  I was injured, but my leg was in a temporary cast or I wore an eye patch for a while: I would get better.  I often separated myself from the “disabled” term and the focus (with stories and MS fundraising) was on overcoming the effects of my MS and paying everyone’s support forward.  In my 15th year of fighting the hardest thing for me to lose ended up being punctuation.  Without the comfort of hiding behind quotation marks, I am finally working on learning what it means to be disabled.

Last month I was featured on a local news channel’s health report (KPTV, Fox 12 Oregon).  It was an informative piece about the clinical trial I am participating in.  It’s for patients with Secondary Progressive MS.  I received nothing but accolades from everyone (friends, family, even strangers who recognized me!) but when I saw that video clip I didn't see any reason to be happy.  What I saw was a body that was breaking down.  Tell-tale signs of limping, slurring, and stumbling were not starting to become visible, they were on display.  My concern was that everyone was going to see the clip and think I’m like that all the time.

Over the course of the next few weeks, my condition worsened.  I could feel myself degrading daily; I could almost mark the changes from one day to the next.  Secondary Progressive MS is when the disease will begin to progress more steadily without any specific noted relapses.  No breaks, just continual decline.  “This is it” was my only logical conclusion as I witnessed that decline first hand.  There are a lot of things that go through your mind when you experience what you see as a pre-cursor to your own demise.  All of the facts you know about MS, and every example of the progression you have seen in the past, lead to the same grim outcome.  I was no different after all.  I was becoming part of the group with others who show their disabilities.

I finally stopped separating myself from the disabled term and started sharing my developing disabilities with others.  Only then did I finally understand my disease.  That was the point I started to listen to others, to realize their reactions to and interactions with me, and to see what everyone else around me has seen for quite some time.  My MS had not progressed or worsened in quite some time.  My symptoms have been this way for months, much longer in some cases.  The occasional comment of “you look like you are doing a lot better than the last time I saw you” was finally taken as a compliment, encouragement rather than pity.  There was no rapid degradation; all of those new symptoms were just a sudden onset of realization on my part. 

With my impressions reset, my health improved.  My energy level seemed to be restored, my workouts improved, and my mind was again at ease.  I no longer have to question myself as to what I’ll do if/when I become disabled, no more concerns about how I will handle that.  Apparently, I have been disabled for quite some time.  Go figure. 

I am disabled.  I’m more comfortable with that now.  This realization changes nothing externally, but my comfort level changes every image of where I am and understanding of what I need to do.  All my MS friends can translate this (comfort level = reduced stress = better days overall).

I’m still not quite sure what the proper greeting or protocol is when I pass another with whom I share this bond.  I suspect that time will help me understand the best thing to do.  Before I understood the subtle arm-hang when passing a fellow biker, I had to learn to ride.  Only then did I receive the greeting.  Eventually I learned to respond in-kind, later initiating the greeting and teaching the next generation of bikers the proper arm-hang.

There is a lot for me to learn and be comfortable with.  For now, I will have to stick with “nice cane!”

Kevin Byrne - Portland, OR


Wednesday, June 4, 2014

Prologue


Prologue

When I finally pen the story of Never Stop…Never Quit… detailing my fight with, and victory over, multiple sclerosis, this will be the prologue.  All of my actions since that day have been rooted in those moments.

Kevin Byrne - Portland, OR

**********

May, 1993.  West Point, New York.

It was a rare event: a lazy Saturday afternoon with nothing on the schedule.  I was a cadet at the United States Military Academy, preparing to graduate later in the month as a member of the Class of 1993.  As I stepped out of the barracks area on a sunny spring day, I paused to admire the view I had called home for the last four years.  Looking onto “The Plain,” a 12-acre parade field just past the statues of General Douglas MacArthur (Class of 1903) and Colonel Sylvanus Thayer (Class of 1808), I felt a familiar sense of awe, realizing I would soon join The Long Grey Line of so many graduates preceding me.

Just off to the side of Thayer Monument was a sightseeing tour group, a common springtime sight.  The Commandant of Cadets, Brigadier General Robert Foley (Class of 1963), was leading the group through a short history of the Academy they were visiting.  At the time, General Foley was one of three Medal of Honor recipients still serving on active duty, having earned the award for inspiring leadership while commanding his company during a fierce battle near Quan Dau Tieng, Republic of Vietnam, in 1966.  He described the tenets of dedication and leadership instilled into young cadets from the very start, and how their dedication consistently shines in generation after generation of military leaders coming out of West Point.  As part of this, he shared several poignant examples of Americans in combat, relentless onslaughts of overwhelming enemy forces collapsing onto weary bands of brave soldiers led by graduates of our alma mater. 

“They would never stop. They would never quit.”  

He repeated the phrase over and over as he shared examples of tactical, mental, and physical challenges many young graduates faced while leading soldiers in combat.

Needless to say, it was quite stirring. 

At times, “they would never stop…” referred unrelenting attacks of their enemy.  At other times, the young Army officers and soldiers they led earned the credit.  

Hearing this crystallized everything I had been taught over the past four years: the dedication and strength to continue the fight come from understanding your enemy’s intent.  If left on their course, the enemy would never stop and would never quit. If not repelled, they would drive through and defeat you, moving to attack again and continue their assault on another.  It was the duty of leaders to understand the drive of their enemy and to face them. 
Their enemy would never stop, nor could they.  
Their enemy would never quit, nor could they.  
They must fight until their enemy’s drive was defeated.

Fighting takes on countless forms.  Regardless of the uncertainty, leaders need to be prepared for whatever fight they may face.  General Foley told the group how cadets must always understand why they are there and what their training is preparing them for:
·                     Leading soldiers, keeping them safe, multiplying the power of our forces.
·                     Always training, always preparing.  Ensuring both soldiers and leaders are ready for the next fight.
·                     Caring for their soldiers and themselves: physically, mentally, and morally.  

These are the most valuable needs in every fight.

A few weeks later, I was one of 1,003 cadets who graduated in the spring of 1993.  On that spring afternoon, however, I felt as if General Foley was telling those stories in order to personally charge me to never stop and to never quit.

I never forgot his lesson.

The fight is not over and it won’t be over until a cure is found.
It will never stop…nor will we
It will never quit…nor will we
This is why we fight!

Never Stop… Never Quit…®
Kevin Byrne
Portland, OR
  

 

Never Stop... Never Quit... Reg. U.S. Pat. & Tm. Off.
(Edited. This poses been edited since its posting)

Tuesday, June 3, 2014

Monday, February 3, 2014

How to Put Your Pants On

Putting on pants.  It’s a pretty easy concept that I’ve been doing for more than a few years.  Besides, if in doubt I can always fall back to my Army training and execute the maneuver in 6 basic steps.

Given:
  • 1x pants, properly sized, cleaned and prepared for wearing.
  • 1x person, properly cleaned and prepared to wear pants.
  •  Refer to additional instructions for proper sizing, cleaning, preparing of pants and/or person.
Procedure
  1. Using both hands, one hand per side of the top pant opening assembly, hold the pants out in front of you.
  2. While standing on your left leg, lift your right foot 20” and insert into the right pant leg top opening.
  3. Completely clear your right leg through the bottom opening of the right pant leg.
  4. While standing on your right leg, lift your left foot 20” and insert into the left pant leg top opening.
  5. Completely clear your left leg through the bottom opening of the left pant leg.
  6. Raise top pant opening assembly and secure around waist, using buttons, clasps, belts, ties or any other approved method.

So simple even a freshly minted second lieutenant could do it with minimal supervision!  Not so simple when you have Multiple Sclerosis.  I can still size, clean and prepare (though my wife would argue with style choice).  My problem is often with standing on one leg or raising my foot 20”.  On some days that can be a herculean effort - more than once have I crashed head first into the dresser with my legs stuck halfway through step #5!  There has to be an easier and safer way.

There has to be an easier and safer way…. That should be my new mantra.  MS can make the simple things difficult and almost always makes the difficult things impossible.  My goal is often to figure out how to do what I need to do.  I make those assessments all day, every day.  My questions are basically the same:
  o What do I need to do?
  o What can I do?
  o Is there a gap between those two questions?
o   No – Sweet!
o   Yes – Now what?
I repeat this over and over as my day progresses.  The ‘now what’ question is the tricky one, often requiring a creative solution, stubborn perseverance, or that always fearful recognition that there is one more thing on the list of “things I can no longer do.” 

Since I wear pants almost every day, that’s as good a place as any to try and describe that daily struggle to you…

Good Days
I can plan on having a pretty good day when I get out of the shower, dry off, and easily hop into a pair of pants in a single, swift motion.  Although I usually have some indicators before that (how I feel in bed, waking up, at the gym, etc.), I’ll often hold judgment on the morning until ‘the pants’.  On a good day my muscles and nerves are in sync, allowing me to focus on the harder things.  When I get my pants on easily, I feel like I can conquer the world!  I share today’s accomplishment with my wife, she responds with a look that says, “I’m happy for you…but it’s only pants”.

Bad Days
On bad days, the warning bells toll loudly long before my pants come off their hangar.  Maybe I can’t raise my arm to shave or button my shirt.  I can dismiss these minor inconveniences in a nonchalant manner, going scruffy-faced that day or wearing a polo shirt.  I do those often enough when I feel well that I can disguise my issues during bad days.  Unfortunately, I have to wear pants!  On those days, when I just can’t raise my leg to dress myself, I admit defeat.  Those are the days where my heart breaks just a bit as I sit down to get dressed, stepping into my pants or lifting my leg and placing it through.  In the grand scheme, it isn’t really a big deal.  So what if I have to sit down while getting dressed?  I’m not the first one and won’t be the last one.  Heck, that’s the way some healthy people get dressed all the time so why is it a big deal for me?  It’s just what this all means.  Sitting down means that I can’t dress myself the way I have for the last 42 years, the way I want to dress myself.  It is times like this that I hate everything about MS.  My disease keeps me from doing the things that I want to do.

Every Other Day
Fortunately, the bad days are few in numbers, though the good days are still too few to define “normal”.  Most days swing wildly between the two; as I get dressed in the morning you can almost hear the circus music playing in the background.
  • I’ll try the straight-approach.  Treat every day like it is going to be a good day and you may just convince yourself!  If that fails,
  • Try lifting your leg again, and again, and again.  I’ll try the clean-and-jerk method.  If my leg feels like a 400# weight then maybe it needs to be treated like that.  Then I’ll try swinging the leg in, hoping for just enough momentum to get my foot over the waist and into the trouser leg.  These methods have a spotty record of success, sometimes it works but most of the time my leg falls back to the floor.  It’s often just a matter of doing it again and again until I can stick the landing.
  • With MS my nervous system gets easily rattled and stressed.  When that happens there is no way I am going to successfully accomplish anything.  I may need a few seconds to relax everything, take a deep breath, and let my body reset itself.  I never knew what to expect if/when the day came that I needed to rest a bit in the middle of putting my pants on.  Often, I just need a moment and I’m ready to battle my pants again.
  • “If at first you don’t succeed, try, try, try again.”  When W. E. Hickson coined that phrase in the 1800s I highly doubt that he was talking about putting on your pants.  For me it’s about more than pants as well.  There are days where my stubborn pride becomes the only reason I won’t sit on the edge and finish getting dresses.  The victory is exhilarating when I finally succeed in my appointed duties.  My frustration mounts when my attempt to put on my pants results in a big lump on my head as I come crashing down headfirst into the dresser.  I’m most haunted by the times I have to admit defeat and acknowledge I’m having a bad day.  “Stupid pants.”
Relatively speaking, my pants are a pretty good barometer for my disease.  Today was a good day – in my Army Aviation days today’s dressing was a straight-in approach.  I like those days.

I’m looking forward to putting my pants on tomorrow!

Kevin Byrne - Portland, OR


Monday, January 27, 2014

Living with MS

The other day was rough.  If you’re familiar with MS, I am sure you’ve heard this story before.  Sick, sore, lethargic, and uncontrolled spasms led to a lost work day.  There was nothing more that the doctor could do but wait.  An already hectic life gets a little bit busier when health issues…again.

But Eleanor is doing better so life is back to normal.
And oh, by the way, I also have MS

For me, life with Multiple Sclerosis can be described in one word: LIFE.

LIFE with a family has a lot of events that are not quite under my control.  I think ‘not quite under your control’ is a great way to describe any marriage.  That’s definitely the case for me and my wife.  Our family, friends, the non-profit organizations we support and serve, both of our careers, and the home we’ve made define most of our schedule.  We mostly do a good job of slicing out some time for the two of us, but not last week.  Brie’s work requirements left me at home to care for everything while she was on the other side of the country.  It was my turn!  It’s hectic but we do what’s needed; that’s just part of the deal!

LIFE with a three-year old daughter is always a roller coaster ride of emotions, ever-changing daily plans and schedules.  No matter what was on the plate for the day was put aside when I got a call at 10:30AM that Ellie was sick.  The bug that had attacked every school had finally hit us.  Poor little kiddo got sick every hour, on the hour, until the early evening.  She was exhausted.

LIFE can throw surprises at you faster than you think you can handle them….until you handle them.  Such was the case when I was home with Ellie last week.  I had just enough time in between rounds with her to do a little work (since I left in the middle of the day, in the middle of several projects).  One thing about ‘working from home’ is that your workday doesn’t end when you leave the office.  Emails, reports, work, and more work continue to fill my inbox.

LIFE knows how to simplify things, in a way.  Dealing with work, the house, the dog, and my sick daughter was a little hectic.  But then work stopped.  A sudden storm knocked out our neighborhood’s power for the next 5 hours.  My only concern now was caring for Ellie, Monte! (our Jack Russell), and making sure our house was secure from the debris flying around in the storm.

LIFE sure knows how to get me to focus just when I need it.  That thought went through my mind over and over that night.  My only thoughts were caring for Eleanor and Monte!, keeping our house secure, and talking with my wife to update her on all the ‘fun’ she was missing.  I spent the rest of the evening lying in bed with Eleanor, feeding her ice chips and reading Dr. Seuss books by flashlight with Monte! snuggled warmly at my feet!

There were no others worries in the world!
And oh, by the way, I have MS.

Kevin Byrne - Portland, OR


Thursday, December 12, 2013

Everything Changes

December is here and, yet again, it is time to embrace the new.  Another year of holiday cheer and celebration will roll into another year of unchartered territory.  The New Year always brings with it changes.  Resolutions for change and hope for that magical caveat to everything: better!  Perhaps you know what you need to do to make everything ‘better’.  You may look at eating healthier than last year or addresses your own special list of bad lifestyle habits (to do them less than last year or not at all).  Bad habits can be easy to find, often less easy to fix but the New Year is always that time to try.  Maybe that ‘better’ is improving on the good that you have already built in years’ past: spending more time with your loved ones, reading a bit more or working out more than you did last year.  Whatever the reason and whatever the change, the goals bear the same striking resemblance: to make the bad good, make the good better, make the better…….well, better yet.

My December usually rolls into unchartered territory just a little bit more than most people.  That January 1 change is preceded by my December 28 change.  My birthday.  Birthday resolutions and hope for change rival those of New Year’s.  Put them together and the inspiration for change can be quite exhausting!  Over the years I have embraced some of my biggest changes and improvements during the Holiday-Birthday-New Year time.  It’s always about discovering what I can do to make myself better.

This year is different…sort of.  This year is a time of change but the focus is less ‘what can I do for me’ and more about ‘what will happen to me’.  Allow me to backtrack a bit…
2012 into 2013
MS life is normally a marathon of perpetual ups and downs.  Recovering from the downs and spring-boarding into a new level of ups has become my pattern since I was diagnosed in 1999.  2013 started out with great plans for that next spring-board.  A tough October and November left me knocked down quite a bit; another round of infections and hospitalizations had me on that “Medication Merry-Go-Round” of trying to find the right combination (my MS friends know this joy all too well).  I was focused on the ‘better’ I would see in 2013.

For months I struggled to regain the strength, energy and control lost after my prior year’s bout.  I didn’t succeed.  The general consensus from my neurologists, both at the VA and through local hospital networks, was that my MS had transitioned from relapsing remitting (RRMS) to secondary progressive (SPMS).  I am an average statistic to the MS-community.  I was diagnosed with RRMS 14 years ago.  In a VA research paper, the prognosis trend showed “twenty-five years after the diagnosis of RRMS, 75 percent of patients will have converted to SPMS”(1).  The cause, exact prognosis and cure are still a mystery but statistically my trend is clear.  My disease modifying treatments options are minimal-to-none; my disability progression will likely be steady and unrelenting.  It’s hard to find the ‘better’ in this situation.

As we come to the end of the year my next path has taken shape.  After 14 years, I am no longer on any disease modifying medications.  I am enrolled in a Phase IIb clinical trial for the treatment of SPMS.  The goals of the treatment are “stabilization or improvement in a patient’s MS disability.”  For months, as I dove deeper into the details of this clinical trial, I was constantly reminded of the numerous caveats and disclaimers:
·         I am in a 2-year, randomized, double-blind trial.  There is a 50/50 chance of receiving the treatment or merely a placebo with no medicinal value.
·         The “study”, “trial” and “evaluation” is just that.  The treatment has not been fully evaluated, so even if I get the actual treatment it may not be very effective…if at all.
While enrolling in the study these facts are reiterated over and over.  To consent for this treatment, I had to acknowledge that I understand these points and all the risks involved in a clinical trial.  I am reminded that this cannot be considered a final treatment option, as it is not fully evaluated or approved. 

Translation: it may not work.  Even if it does work I may not actually get the treatment.  Even if it does work and I do get the treatment it still may not work for me.  That is a lot to take in!

So I consented.  I agreed to the trial, and that I understand all the risks, and that I may not actually receive the treatment, and that if I do it may not work, and that if it does it may not work for me.

…but what if it does?
2013 into 2014
So here I am ready to embrace the new.  The holiday season is in full swing.  My focus is already underway for making what is great in my life that much better.  My family and friends are at the center of this year’s celebrations.  December 28 will roll into January 1 again, like it has 41 times before in my life, but then it rolls into my first treatment on January 3.  I will go through new, unchartered territory next year.  I will change significantly in 2014.  Treatment or placebo, effective or ineffective, improvement or decline.  One way or the other, my MS will change.

It’s going to be one heck of a ride!...and a great story for 2014!
I am looking forward to keeping you up to date on my adventures!

Kevin Byrne - Portland, OR



(1) Saisho Mangla, BS,  Seema Jain, Stephen Selkirk, MD, PhD; Disease-modifying agents in progressive multiple sclerosis; Department of Veterans Affairs Journal of Rehabilitation Research & Development; Volume 48, Number 10, 2011; 1224.